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Pulses

Mushroom burgers with chickpeas recipe

Mushroom burgers with chickpeas

Battered halloumi and chips

Silken Tofu Aioli with Winter Vegetables – A feast of seasonal vegetables, typical of Provence in southern France, here served with an aioli based on soft silken tofu for a nutritious, vegan alternative. By @deliciouscratch | deliciousfromscratch.com

Silken tofu aioli with winter vegetables

Chana Dal Lentil Curry with Shallots – Spicy Indian curry recipe with low-GI chana dal lentils, garlic, ginger, turmeric and other spices, simmered to creamy perfection. Serve with rice or flatbreads, even better with a poached egg on top. Earthy, tasty, simple vegetarian dinner. By @deliciouscratch | deliciousfromscratch.com

Chana dal lentil curry

Healthy Falafel – This revolutionary falafel recipe uses only a touch of oil, but yields a crispy brown crust and moist insides. Chickpeas blended with garlic and fresh herbs, this mixture is great to keep on hand in the fridge. Stuff into flat breads or serve with an egg for a nutritious, delicious breakfast. By @deliciouscratch | deliciousfromscratch.com

Healthy falafel

Healthy Risotto with Spring Vegetables – This healthy risotto recipe uses wholegrain oat groats instead of rice and is topped with asparagus, broad beans and Parmesan. Poached egg optional, but heartily recommended. A great vegetarian dinner or entree. By @deliciouscratch | deliciousfromscratch.com

Healthy risotto with spring vegetables

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