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Lemon and lime water

A fantastically healthy, deliciously sour drink for an everyday nutrition boost.
Servings: 1

Ingredients

  • 1/2 lemon or lime
  • one medium glass of water

Instructions

  • Squeeze the lemon or lime juice through a strainer into a small bowl. I have found a wooden reamer to be the best implement for the job. You do not have to strain the juice, but I really don't enjoy a lumpy drink, so for me it is important.
  • Pour into the glass of water.
  • Drink!